Arrival Day – Tuesday 23rd

• Arrive to Rachel's Farm for 4pm, where we will have some traditional scottish shortbread and a refreshing drink, followed by check in and tour of the property.

• Free time to unpack and settle in.

• Welcoming tea ceremony & intention setting

• Slow, nourishing, phone-free dinner

• Optional: Silent sunset walk to unwind from the travel

Wednesday 24th

• Morning yoga & breathwork to downshift the nervous system

• Breakfast

• Workshop: Understanding Your Stress

• Afternoon: Free Time + Lunch

• Evening: Dinner & bed time sound bath

Thursday 25th

• Morning breathwork to release pressure

• Breakfast

• Visit animal sanctuary

• Lunch & free time

• Evening: Scottish Folklore storytelling

• Optional: Stargazing meditation

Friday 26th

• Sunrise Breathwork

• Breakfast

• Guided Hike

• Free Time

• Evening: Dinner & bed time Breathwork

Saturday 27th

• Morning boosting breathwork

• Breakfast

• Free Afternoon

  • Day trip to Stirling

  • Massage Therapy option

• Evening: Connection Workshop

• Dinner & Scottish Dancing

Sunday 28th

• Morning breathwork for manifestation

• Breakfast

• Workshop: Future visioning & planning

• Free Time

• Optional: Sunset Yoga & breathwork

• Closing ceremony & Dinner

• Evening: Guitarist by the fire

Monday 29th

• Gentle morning breathwork

• Farewell breakfast

• 10:30am Departure